0.4 is a packing density that is "about right". Random packing of monodisperse spheres 1s about 0.635, so it's probable that randomly packing micronised particles would be lower. If you really want to know, you can figure out the volume of your specimen holder, and weigh it before and after loading to figure out a packing density.
I don't generally worry too much about the value of the absorption correction. I get the mixture LAC, multiply it by a packing density (which I allow to refine between about 0.2 and 1), and just let it float. At least for quant, it's just there to fit peak profiles. If you want to extract fine detail from the peak profiles, you'll have to be more careful.